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Love this post, Abhas!! I can definitely relate to disconnecting from the body while exercising – in the past I've done exercise videos while listening to podcasts, or while I am mulling over some problem in my mind, and that's so darn distracting! Much more gratifying to look inward and become more grateful for our bodies, how hard they work for us.

Your rug design is gorgeous, well done! I did a batik workshop the other weekend (only the wax part, not the dyeing part) and had a similar thought about specialized tools. It's fun to try new things that are art-related :)

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